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Natalia Braun

With nilo.health's trained psychologist:


Coping with the war in Ukraine

The purpose of this group session is to process the feelings and become aware of the thoughts with regards to the recent events in Ukraine in a safe and respectful therapeutic space. The key element is peer support with the focus on learning coping tips and skills from others as well as on defining helpful actions that can be taken in order to remain mentally and emotionally balanced during the challenging times. The session will be held in different languages by our nilo.expert Natalia Braun:

Our nilo.expert offers sessions for different target groups, so just sign up for the group that you most identify with.

  1. Support for the Ukrainian community: Please sign up if you are currently in Ukraine, are from Ukraine or have close family / friends in Ukraine.
    Date: Tuesday, 15.03. at 14:00-15:00

  2. Support for the Russian community: Please sign up if you mostly identify as Russian and would like to share your feelings and worries about Putins invasion. We are here for you too.
    Date: Wednesday, 16.03. at 12:00-13:00

  3. Support for everyone else: Please sign up if you would like to talk about how you can best support directly or indirectly affected employees / colleagues or just in general need some psychological group support.
    Date: Thursday, 17.03. at 18:00-19:00

The sessions will be held in English, Ukrainian and Russian, depending on your needs by our nilo.expert Natalia.